Kamila Kolmetz
Care
Allied Health Professions (SWAP)
“NESCol is a great place to learn, especially if you have a gap in your education. The lecturers go above and beyond to help students achieve their qualifications and dreams.”
This is a highly personalised and interactive course that can have a positive impact on your ability to manage and adapt to change in any aspect of your life.
You will cover the evidence based ‘Stages of Change’ model used in behavioural science and popularised by clinical psychologists James Prochaska and Carlo Di Clemente.
The course is broken down in to 4 bite-sized units with the following titles:
• Self-assessment
• The Stages of Change
• Thoughts and Actions
• Resilience and Me
On completion of this course you will be able to:
• Describe the Stages of Change model
• Explain how the stages of change relate to resilience and mental health
• Set personal goals and develop a plan of action to achieve them
• Answer key questions about their current priorities
• Take steps to integrate important values in to daily routines and behaviours
The online materials include quizzes and exercises to help reinforce learning. There is also an online assessment to test students’ understanding of the topic on completion of the course.
Entry requirements
Previous knowledge or experience would be of benefit but is not essential.
The course materials and knowledge test for this course are provided online so students will need internet access and IT equipment to complete the course.
North East Scotland College offers hundreds of courses each year, apply for one now.
Please note that this service will only accept credit or debit card payment for the full course fee.
If you are eligible for Remission of Fees then you must complete this booking form and supply the relevant fee waiver documents to one of our Campuses or Centres. Some courses are not eligible for fee waiver applications. For further information please contact our Student Advice Centre.
Completed forms should be signed and returned to us at the following freepost address:
The Student Information & Admissions Manager
North East Scotland College
FREEPOST RTJJ-TXBA-AEZS
Aberdeen City Campus
Gallowgate
Aberdeen
Scotland
UK AB25 1BN
Distance Learning courses have flexible start dates and applications will be considered at all points of the year.
For non-Scottish residents – the College will confirm fees payable for your chosen course on booking and these may differ from the advertised fee.
If you take up a place on a College course, at the start of the course you will be asked to sign an enrolment form. In signing the form and/or taking up a place on a College course, you will enter into a contract with the College and be bound by the North East Scotland College Standard Terms and Conditions of Study. Copies of the Terms and Conditions are available for inspection on notice boards and at various locations throughout the College, at the College Reception, on the College website: nescol.ac.uk, or can be obtained on request from the Student Funding and Admissions Manager, North East Scotland College, Aberdeen City Campus, Gallowgate, Aberdeen AB25 1BN. Please note that courses are offered subject to (a) there being sufficient numbers of enrolments and (b) the availability of resources. The College reserves its right (i) not to run courses where the number of students is considered insufficient or where resources are unavailable and (ii) in certain circumstances, to refuse admission to an individual applicant.