Flexible start date




  • Care


  • Online

Why take this course?

Being a parent can be the most challenging, complicated and rewarding experience you will ever have.

The main focus of this course is to look at ways in which parents can help their children understand what it means to be resilient and to apply that learning to every day experience.

Parents should complete at least one of the other courses on mental health, resilience and wellbeing before taking this course. This will help you to focus on developing your own health and resilience as well as that of your children.

What you will experience

On completion of this course you will be able to:

• Understand the importance of making mistakes in learning
• Bounce back when things go wrong
• Better manage disappointments and difficulties
• Recognise and talk about feelings
• Become braver, stronger individuals

The online materials include quizzes and exercises to help reinforce learning. There is also an online assessment to test students’ understanding of the topic on completion of the course.