Online Certificate


Flexible start date




  • Business & Management


  • Online

Why take this course?

Research shows that stress, along with anxiety and depression, account for 51% of all work-related ill health cases in the UK, so it is essential that people know how to manage stress at work.

No matter the job role, business size or sector, everyone can experience stress, and employers have a legal duty to protect their employees from it.

Our online CPD Stress Management course will provide the key knowledge needed and covers subjects including the causes and impact of stress, symptoms, management techniques, how to provide support and reduce stress and management responsibilities.

What you will experience

Course content:

Section 1: Identifying and managing stress in the workplace – Learn about the causes and impact of stress in organisations, symptoms of stress and stress management techniques.

Section 2: Supporting individuals in the workplace – Cover management responsibilities and actions relating to work-related stress in the team, as well as how and when to provide advice, mentoring or counselling to support individuals in the workplace